Brands I actually use.
A small, hand-picked list of partners I trust enough to put my name to. Every product passes a six-week clinical and editorial review before it makes this page. Reveal a code below to use it at checkout.
Direct-trade ceremonial matcha and sencha sourced from named farms in Uji and Kagoshima. Stone-ground in small batches and shipped within weeks of harvest — which is the only way the colour and flavour stay this alive.
— My morning ritual for five years running.
Visit kettl.co →Cycle-aligned daily multivitamins formulated by a panel of registered dietitians. Third-party tested for purity, with clean-label binders and zero proprietary blends — every milligram is on the panel.
— The one supplement I keep recommending to clients.
Visit tessacollective.com →Single-grove Cretan olive oil cold-pressed within 24 hours of harvest. High in oleocanthal, peppery on the back of the throat — the marker of polyphenol-rich oil. Bottled in dark glass, refrigerated to point of sale.
— Drizzle finish, never cooking. Worth the upgrade.
Visit wildolive.co →Pasture-raised marrow bones simmered for 24 hours with apple cider vinegar and aromatics. Properly gelatinous when cold — that's how you know it's the real thing. No added flavourings, no shortcuts, no shelf-stable trickery.
— Sip in the afternoon. Use as a stock base. Both work.
Visit berryandbone.co.uk →Weekly seasonal vegetable boxes from a network of regenerative UK farms. Harvested to order, packed in returnable crates, and arranged according to what's actually peaking that week — so the box dictates the menu, not the other way round.
— My household's standing order since 2022.
Visit rootsandco.farm →British-grown pulses, beans and ancient grains from heritage varieties most large mills won't touch. Higher protein per gram than imported equivalents and grown using rotation farming that genuinely improves soil. The unsexy hero of any honest pantry.
— Carlin peas. Naked oats. Yellow split peas. Stock up.
Visit hodmedods.co.uk →